Lifestyle and Fitness

"Step into a lifestyle change"

Employee well-being and fitness is one of the fastest growing concerns of government & the UK as a whole.

Responsibility for change sits predominately with individuals, but front line health practitioners and employers have real opportunity to support and promote health initiatives.

COPE offer services to help employers prepare for maximising their investment. If you want to maintain a healthy and productive workforce it makes sense for you to take a proactive role in "well-being" as this is a path to preventing ill health and lost productivity.

Well-being & Lifestyle

COPE practitioners promote and advise on lifestyle choices and changes to maximise employee health and well-being at every appropriate opportunity.

These can be developed into specific individual or group lifestyle screening programmes such as:

Well man
Well woman
Smoking cessation courses
Cardiovascular fitness

Fitness Centres

Most organisations care about the fitness of their employees and many now provide on-site facilities. COPE have qualified fitness personnel to provide on-site fitness programmes, group activities and health and lifestyle advice.

Benefits to your employees and your organisation are clear: